Science doesn’t know everything. But it is beginning to understand what ancient Chinese wisdom has understood a very long time. Tai chi and qigong are
Category: Tai Chi
All things related to Tai Chi
Discover relief for arthritis with tai chi
What is Arthritis? It’s incredible. There are over 100 types of arthritis and related musculoskeletal conditions. These fall into three major categories: osteoarthritis from wear and tear
Mindful of Mental Wealth
“Every 40 seconds, someone loses their life to suicide” World Health Organisation You can’t help notice global concern for the state of our mental health.